Complete Wellness and Fitness LLC is my own business that I established in 2008. Through this business I provide personal training, lifestyle coaching and help people get back on track with fitness and nutrition. I see clients on Long Island and in New York City. If you're interested in pricing or finding out more about about my business please email me @ JackieRuiz25@gmail.com
This is a great workout that you can do in your home with just a few pieces of equipment.
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