Tuesday, June 15, 2010

Welcome to my blog


Welcome to my blog! I wanted to have a place where clients, friends and family can post and ask questions about fitness and health. I will try to include articles and information weekly on all different wellness and fitness topics. I'm starting a new chapter in my life as a mother so I will also include tips for moms and ways to keep your baby healthy.
Please feel free to pass the site along to anyone that you think will benefit from getting wellness and fitness tips.

In good health,

Jackie Ruiz
Owner of Complete Wellness & Fitness LLC

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